Articles & News
Articles & News
Does therapy offer a magic pill? Take one and everything is miraculously fixed? Does it make promises like an astrologer that this puja or that stone will make everything alright? No, it is not. Therapy takes time, effort and wholehearted dedication to working on you. And then yes, magic does happen.
Music can be therapeutic. It is most definitely mood altering. I arrived home, humming and smiling after a long day of work. My husband remarked, “Someone is in a good mood”, I paused and realized indeed I was!
Inside my mind is a garden, on a beautiful summer’s day. I pick a flower and the smell brings up happy days of childhood. Swinging high up on the swing, trying to make my toes touch the clouds floating in the bright blue sky.
